TWO HOUR COLD WATER/SAUNA WORKSHOP
Master the cold and embrace the heat for a safe swim season.
Available spots
Service Description
Prepare for your first cold water swimming season as temperatures drop below 15 degrees. This workshop covers essential safety, physical preparation, and the benefits of combining cold exposure with the warmth of the sauna for optimal recovery. Learning about the right kit ,how to get into the water safely ,how to look after yourself an those around you. covers some basic survival skill for open water swimming, ENJOY THE KNOWLEDGE IN OUR STUNNING PRIVATE RESEVOIR/WOOD BURNING SAUNA AND A HOT DRINK AND SNACK
Upcoming Sessions
Cancellation Policy
Less than 4 bookings “may” mean we cancel the session. If we decide too , we will provide prior notice.
Contact Details
HotRoxxSauna, Loddington Farm, Linton, Maidstone, UK
+447980905296
hello@hotroxxcoaching.com