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Join date: Mar 18, 2024
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May 16, 2024 ∙ 1 min
Lets Go!
Land/swim Fit sessions
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Mar 19, 2024 ∙ 2 min
Fuel Your Swim: Healthy Eating Tips for Swimmers
Swimming is not only a fantastic form of exercise but also a demanding physical activity that requires proper nutrition to support...
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Mar 19, 2024 ∙ 2 min
The Soothing Sanctuary: Exploring the Health Benefits of Sauna Therapy
Introduction: Step into the warmth of the sauna and embark on a journey of relaxation and rejuvenation for both body and mind. Beyond the...
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hazel fulker
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Hi, my name is Hazel Fulker and I started Hotroxx coaching with the intent to spread my knowledge of fitness to everyone no matter the capacity of the individual. Being ex-forces and suffering from numerous accidents myself, I have first hand experience and understand the mental strength and physical determination it takes to get back up and carry on. Here at Hotroxx, you're not just on a physical journey of recovery and well-being, you're part of an encouraging and supportive family.
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